Category Archives: chi gung qigon shan gung fu meditation

Habits

… we have gotten into the habit of not giving ourselves enough time… Resisting change is a defence mechanism based on deeper anxieties, insecurities and even self distrust… these are all normal emotions and feelings.  They are useful in situations … Continue reading

Posted in chi gung qigon shan gung fu meditation, Uncategorized | Tagged , , , , , , , , | Leave a comment

Where we practice… heaven

In the Italian mountains on boundary of 2 lands… Facebook group now up http://www.facebook.com/home.php?sk=group_114696335272702   Nick Garrett  Info about us  Where we practice – City to Mountain … in the City We are starting our Piacenza group with Effecinque in Piacenza and … Continue reading

Posted in CHI Chi Gung chi gung qigon shan gung fu meditation clothing, De, chi gung qigon shan gung fu meditation, meditation, proactive meditation, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

This is me Nick Garrett

… from the bush to the city to the mountain Qigong: Apennines Italy about me Some of you may know that I have practiced Tai Chi since I was 15… a very long time!!!  :((( I started off making a … Continue reading

Posted in chi, CHI Chi Gung chi gung qigon shan gung fu meditation clothing, De, chi gung, chi gung qigon shan gung fu meditation, tai chi piacenza, Uncategorized | Tagged , , , , , , , , , | 1 Comment