Category Archives: chi gung

stress.. sorting it!

stress?  It happens to all of us.. Don’t ignore the warning signs of stress It can lead to other health problems Print Share Send Thu 28 Oct, 2010 01:00 pm BST © Mikael Damkier – Fotolia.com Stressed? Aren’t we all. … Continue reading

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This is me Nick Garrett

… from the bush to the city to the mountain Qigong: Apennines Italy about me Some of you may know that I have practiced Tai Chi since I was 15… a very long time!!!  :((( I started off making a … Continue reading

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