Qigong Chi is a gentle health building energy movement based on gentle standing postures rather like Tai Chi. An ancient relaxation method that works perfectly in our busy modern world.
You will learn.
- Breathing – Relaxation breath – De-stress Breath
- Power (rejuvenating) Breathing
- Detox Breathing
Energy migrates. It creates… creation (singing, dancing, painting) is often the most enjoyable positive change.
I will be listing 2013 courses shortly… see you here soon.
nickgarrett2828@yahoo.co.uk
The Mountain is inspirational – come and enjoy it
Our day starts by tasting pure mountain spring water… and your body says thank you
Above: The rise toward Passo della Cisa, Emilia Romagna Tuscany border. The site of our Qigong experience treks.
info@foodnwalktours.com
About the Mountain Chi energy day with FWT
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