Qigong Chi is a gentle health building energy movement based on gentle standing postures rather like Tai Chi. An ancient relaxation method that works perfectly in our busy modern world.
You will learn.
- Breathing – Relaxation breath – De-stress Breath
- Power (rejuvenating) Breathing
- Detox Breathing
Energy migrates. It creates… creation (singing, dancing, painting) is often the most enjoyable positive change.
I will be listing 2013 courses shortly… see you here soon.
The Mountain is inspirational – come and enjoy it
Our day starts by tasting pure mountain spring water… and your body says thank you
- Karin Collins Brings Taijiquan & Qigong To Fremont (fremontuniverse.com)
GM Ip Man
Nick Garrett (2nd generation Wing Chun) talking with Sifu Lun Kai, Foshan China