Tag Archives: Meditation

Where we practice… heaven

In the Italian mountains on boundary of 2 lands… Facebook group now up http://www.facebook.com/home.php?sk=group_114696335272702   Nick Garrett  Info about us  Where we practice – City to Mountain … in the City We are starting our Piacenza group with Effecinque in Piacenza and … Continue reading

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Meditation Visualisations for high performance

Tuning down stress and workday distractions is key to optimising hours at work. We can tune the mind to govern the processes more effectively in the short term and the turnkey is active visualisation tools and theta cleaning! The mind … Continue reading

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This is me Nick Garrett

… from the bush to the city to the mountain Qigong: Apennines Italy about me Some of you may know that I have practiced Tai Chi since I was 15… a very long time!!!  :((( I started off making a … Continue reading

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